
The contrast shower
The magic of a contrast shower! Let’s continue about the lymphatic system - lymph. Contrast shower i...
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Lymphatic System
The lymphatic system is a natural system of cleansing the body, its protection system, which constan...
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100 Jumping - Daily lymphatic drainage
Incorrectly circulating lymph in the body causes swelling, excess weight and volume, and accumulatio...
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Neck: The source of youth
Her Majesty's Neck is the main one, the neck controls the face, and the neck is commanded by the pos...
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VALIK UNDER SHOULDER BONE - straightening posture
The back is where facial rejuvenation begins. Royal posture, beautiful neck, beautiful face shape, e...
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MASSETER MUSCLE - The chewing muscle
Chewing muscles play a significant role in maintaining the youth of the face. The chewing muscles ma...
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100 Squat - Daily lymphatic drainage
Based on the fact that the lymphatic system, unlike the circulatory system, does not have such a pum...
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